Monday, 17 June 2019

June days

June has been hot and sunny, and I'm all for it. Having spent the majority of my life in moderate climates with often rainy and cool summers, I'm still thrilled to have semi-desert heat and sunshine for about 6 months in a row! I can't imagine ever getting sick of it. 
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Friday, 14 June 2019

What is PMDD?

Your alarm goes off and you reluctantly open your eyes. God, you are so tired. It's an effort to even raise your arm to shut off the annoying alarm. You glance over at your husband who's still sleeping, undisturbed by the alarm. A wave of red-hot anger sweeps over you. How can he still be asleep? And his breathing is fucking annoying. You roughly shove him, bend over and yell into his ear: "Wake up! Sleepy time is over!" He wakes up with a start, looking at you with surprise and hurt in his eyes. You feel a twinge of guilt, but it's quickly replaced by more rage. It's not your fault that he can sleep through an earthquake. If he would behave like an adult it wouldn't always fall on you to make sure that everything goes smoothly in your life. Fuck. This day already sucks.

***
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Friday, 7 June 2019

Why you need a mission statement for your life

Do you have a vision for your life? A picture in your head of what your dream life looks like? If not, you need to. Every decision you make, the habits you form and the actions you take should lead you towards the life you want to live. That's where a mission statement comes in. Every company has one, and so should you. Mission statements are like the beacon of light you follow towards creating your best life, designed to help you make decisions and figuring out your path.
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Wednesday, 5 June 2019

Stop feeling guilty

You haven't exercised in three months because you needed to rest? It's alright. Stop feeling guilty. You are a good person.
The piece of cake you had at work today (and the second one you sneaked an hour later when nobody was watching) is making you feel like a failure? Stop that. It doesn't make you a weak person, nor a failure, nor is your life ruined. It's cake, not a measuring device of your worthiness.
The nice, warm weather is giving you a panicky feeling because you believe you're not "ready for summer" yet? Be like Celeste Barber:
You better believe this body's ready for summer. 

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Saturday, 1 June 2019

Happy to be alive

It's crazy to think that at the beginning of this week we were sitting around my mother-in-law's old kitchen table, having breakfast where Rich has eaten tens of thousands of meals. Between then and now we have traveled 9,000 km, the temperature doubled, I've done 4 loads of laundry, Rich dropped nearly 10 pounds of salt-induced water weight, I've worked 3 shifts and had 4 call backs, and Rich is on IV-antibiotics because his Lyme doesn't like to travel.
We are hopeful that with the return to our regular, calm life, combined with the drugs, the heat and the soothing nature of our animals we will get this latest relapse under control.
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